Getting out of your comfort zone is the key to growth. Julie shares three powerful lessons that will help you build your confidence and empower you to stretch the bounds of what you think is possible for you.
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Sneak Peek Into What You’ll Learn…
1:03 – When you push the bounds of what you would normally do, you learn something about yourself. Julie shares lessons learned from her recent journey to Ghana where, despite a fear of heights, she tackled a canopy walk suspended 100 feet above the forest floor.
5:33 – You are more capable and powerful than you may give yourself credit for. Julie shares strategies to help you unleash the power you have within.
13:30 – Stepping out of your comfort zone can be scary. Julie describes steps you can take to stretch the bounds of what you think is possible for you.
Quotable quotes:
“Getting out of our comfort zones not only meant we got to experience something cool, but it also taught us something about ourselves.”
“I often have to remind myself that I can do more than I imagine, in order to counteract the stories that I’m telling myself.”
“Getting out of your comfort zone doesn’t mean you have to dive into the deep end right away or do big things all the time.”
